Work-Life Balance: Life, Parenting, Caregiving, and Career

• Articles

  • 8 Ways to Manage Sandwich Generation Stress
  • Parents Beware: How to Reduce the Risk of Raising a Perfectionist
  • How to Successfully Parent Your College Student
  • The Pandemic Didn't Create Working Mom's Struggle. But It Made It Impossible to Ignore
  • How Can Caregivers Better Manage Sleep and Burnout
  • If You Are Contemplating Divorce, Consider This: For those seeking a second chance at happiness

• Books

  • HBR Guide to Work-Life Balance by Harvard Business Review
  • Stop Living Your Job, Start Living Your Life: 85 Simple Strategies to Achieve Work/Life Balance by Andrea Molloy
  • Work Life Balance for Dummies by Katherine Lockett & Jeni Mumford

• Videos

  • The only way to have work-life balance | Mel Robbins - YouTube
  • Blending Work and Family: You are not alone. | Dr. Bahira Sharif Trask | TEDxWilmingtonWomen - YouTube
  • How to Optimize Family and Career Decisions

Time Management

• Articles

  • Time Management Is Really Life Management
  • The Side of Female Empowerment We Aren’t Talking About Enough
  • Don't let perfection be the enemy of productivity
  • Why Time Management So Often Fails

• Videos

  • Rahaf Harfoush: How Burnout Makes Us Less Creative. TEDTalk
  • Rahaf Harfoush - Hustle and Float
  • Time Management - 10 Productivity Tips and Tricks That Work

   

• Books

  • 15 of the Best Time Management and Productivity Books of All Time
  • The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal, Paperback, by Jim Loehr and Tony Schwartz 
  • Hustle & Float: Reclaim Your Creativity and Thrive in a World Obsessed with Work by Rahaf Harfoush