Find Your Fit

Pickleball Palooza
Time: 9 a.m. - 4 p.m.
Location: URecFit and Wellness, Pratt Gym

You’ve spent the summer hearing about it, now it’s time to find out why everyone loves pickleball. Whether you’re a seasoned player or new to the sport, you’re invited to grab a paddle and drop-in for a quick game. No team required – come with a friend or arrive solo and make new ones.

Swim Stroke Assessment
Time: 11 a.m. - 1 p.m.
Location: URecFit and Wellness, Pool

Do you already know how to swim, but want to refine your strokes or learn how to increase your endurance? Come to the URecFit and Wellness pool where the Assistant Director of Aquatics will be available to help break down your stroke to assist in better form and provide strategies on how to conquer your next goal. No registration required. Just drop by!

Find Your Fit Tabling
Time: 11:30 a.m. – 1 p.m.
Location: SMC Campus Center, First Floor

Get all the information you need about what we have to offer. Learn about our fitness classes, wellness workshops, intramural sports, and everything in between. Not sure where to start? We’ll help you take the first step toward your goals! Prizes available!

Group Exercise Classes
Time: Varies
Location: URecFit and Wellness

Join walk-in group exercises offered throughout the day. Never taken a class? Don’t worry. Our instructors will guide and motivate you, making each class fun for all fitness levels. Whether you want to groove with Zumba or relax with yoga, this is your chance to try something new. Don’t miss out – find the class that’s your fit.

Health Coaching
Time: Noon – 1:30 p.m.
Location: URecFit and Wellness
Register at the “Find Your Fit Tabling”

While you’re learning to care for others, it’s essential to prioritize your own well-being. Discover how coaching can help you build healthy habits. Sign up for a one-on-one introductory session designed for UMB students and set a foundation for a balanced, fulfilling academic year.

FC24 Kickoff Event
Time: 5:30 - 8 p.m.
Location: URecFit and Wellness

This event is for everyone whose “fit” includes a good game and a controller. Join our FIFA tournament to unwind and meet fellow gamers for some friendly competition. We provide all the gear. You just need to bring your A-game.

Lift with Confidence
Time: 5:30 – 7 p.m.
Location: URecFit and Wellness

Curious about weightlifting but not sure where to start? Our personal trainers are ready to teach you how to begin lifting safely. If you’re already lifting, our trainers will provide detailed feedback on your technique to help you better reach your goals.