Join URecFit and Wellness the week of February 17 through February 21 to celebrate National Rec Day for promotions, giveaways, activities and more!
Closures and Alerts
Limited Towel Service: Towel service is limited until further notice. Patrons are encouraged to bring a personal towel when possible. We apologize of any inconvenience.
With a week full of on-campus activities, we'll show you how URecFit and Wellness supports your fitness and wellness journey. Whether you want to dance, play, train, swim, or focus on your wellness – we have a space for everyone. There's no experience required; we're always here to help. All you have to do is show up, try something fun, and find your fit.
You must be a UMB student or a URecFit and Wellness member to participate.
Not a member? We are giving away a free week membership to faculty, staff and affiliates for February 17 through February 24.
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Free Week Membership
Time: Monday, February 17 through Monday, February 24
Location: URecFit and Wellness, fourth floorThe free week begins Monday, February 17 and will go through Monday, February 24. Stop in anytime and ask our staff to assist you. No matter when you come in, the free membership will only be available through Monday, February 24. Members on payroll deduction and sponsored individuals are not eligible for membership specials.
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FitFinder
Time: Thursday, February 20, 9 a.m. - 9p.m., URFW, Room 415(9 a.m.-5 p.m.) and Fitness Floor(5 p.m. - 9 p.m.)
Location: URFW, Room 415(9 a.m.-5 p.m.) and Fitness Floor(5 p.m. - 9 p.m.)Discover your fitness potential at our comprehensive assessment event! Drop in anytime for personalized evaluations of your strength, endurance, and mobility. Visit our assessment stations and find the perfect URFW program to help you reach your goals. No registration needed—just stop by and learn where you stand and where you can go on your fitness journey. Perfect for both fitness beginners and experienced athletes looking to optimize their training.
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PickleMania
Time: Thursday, February 20, 9 a.m. - 9 p.m.
Location: URecFit and Wellness, Pratt Gym Basketball Court 2Drop in, dink, and dominate at Rec Day PickleMania—a 12-hour, open-play pickleball event! No registration, no commitment—just show up anytime between 9 AM and 9 PM to play, rally, and have fun. Whether you’re a seasoned pro or brand new to the game, grab a paddle and join the action.
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Group X Beginners Swim Lesson
Time: Friday, February 21, 4 p.m. - 6 p.m.
Location: URecFit and Wellness, PoolHave you been interested in coming to the pool, but unsure on how to start and would like to learn the basics on learning how to swim? Drop in to the URecFit and Wellness pool between 4pm-6pm where an experienced Water Instructor will be available to provide instruction on the basics to learning how to swim.
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Find Your Flow: Yoga and Reflective Writing
Time: 6:30 p.m. - 8 p.m.
Location: URecFit and Wellness, Room 415
Register at the “Find Your Fit Tabling”Please join us for a gentle and calming yoga flow emphasizing mindful body awareness. We will explore mindfulness and self-compassion during our practice followed by reflective journaling prompts surrounding increased self-compassion. Journals will be provided.
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Swim Challenge
Time: Monday, February 17 - Friday, February 21
Location: URecFit and Wellness, PoolYou are putting in the miles why not compete with your friends to see who can swim the most! Track your laps at the pool and the student with the most at the end of the week will win a prize.
